Linden, New Jersey
$150.0/min
N/A
0
$2.5/min
I am a dedicated wellness professional, nutrition and health coach, and youth mentor with over 15 years of experience supporting young people in their mental, emotional, and physical development. I hold a Master’s degree in Child and Adolescent Clinical Psychology and is currently pursuing my second Master of Social Work, on track to become a Licensed Social Worker by March 2026. As a certified personal trainer through the National Academy of Sports Medicine (NASM), I combine clinical knowledge with hands-on athletic training to guide adults and youth toward holistic growth.
I am the founder of Embodyd Wellness, a company focused on the philosophy: Train the Body, Train the Mind. I coached high school and youth football and currently lead group and one-on-one training sessions that emphasize speed, agility, strength, mindset, and resilience for all athletes. Passionate about helping people overcome behavioral, emotional, and self-esteem challenges, I provide mentorship rooted in empathy, structure, and motivation.
Whether you're seeking advice on how to better support your youth whether in athletics or not or YOU need guidance on integrating wellness and mindset development, I bring real-world expertise, cultural competence, and a passion for transformation.