I can help you figure out most of the personal change challenges you might want to meet for yourself, by facilitating the problem-solving process with you.
I have broad-spectrum knowledge and experience of most things wellbeing and mindstate related. I also have extensive knowledge of productivity tools, self-efficacy algorithms, biometric devices usage, and ways to help you understand your natural MO for making shift happen.
Together, we can make clarity from chaos. We can bridge the chasm between wanting something and actually making it a reality for yourself. We'll find YOUR personalized, most likely to succeed, and value-for-effort action plan.