Lance McGowan Wellness Consultant

Lance helps people with vegan food tours, books, recipes, natural solutions classes, food demos, public speaking, fitness coaching, 1 on 1s, videos and much more. The main health concerns that he helps people with are weight management, energy, digestion, sleep, skin care, immune system, muscles and joints, and balancing hormones. This all starts with understanding what your needs and goals are, finding out what what your timing and budget is, and then handling how go-forward accountability and support looks like. The key to success is understanding how bad you want something and what you're willing to sacrifice in order to get it.