Tessie is a Certified Eating Psychology Coach, Emotional Intelligence Trainer and Creator of the HAPIE Goal Method, helping people heal negative food and body beliefs to create sustainable habits with eating, exercise, body image and mindset.
She brings over 15 years of experience as a competitive collegiate cheerleader, bodybuilding champion and crossfit athlete, along with her own story of healing negative body image and emotional binge eating; not to mention overcoming the physical and mental challenges of having a congenital heart condition.
Tessie now has an award-winning blog at tessietracy.com and has been featured as an expert on various media platforms such as Well+Good, Experience Life Magazine, USA Today College, the Washington Post, BuzzFeed and more.
She’s also been a workshop facilitator for various companies and universities, including Bank of America, Assurant, MindBody, National Grid, USC, George Washington University, University of Southern California, Westinghouse, Nissan and others.
