Certified Nutrition Coach, Strength and Conditioning Specialist (CSCS), and Personal Trainer. Owner of Mindsets and Reps LLC, 500+ clients throughout career.
Assistance with fitness programming relating to muscle gain, fat loss, conditioning, and athletic performance.
Assistance in formulating a diet based on your goals, eating habits, and health markers. For all individuals from sedentary to athletes.
Great call! Sean is extremely knowledgeable and to the point. Quickly assessed the problem and gave me direct and easy steps to follow.