Hi, I'm Lucian.
In a nutshell, I'm a programmer + health advisor + life coach.
I will teach you to ignore your motivation and achieve what you want through more reliable processes. Stay on track with regular check-ins, support, and guidance to secure your journey towards personal growth.
I'll teach you proven strategies to develop and maintain positive habits that will lead to long-lasting change. Whether you want to establish a regular workout routine, improve your nutrition, health, or boost productivity, I've got you covered.
If you're looking to optimize your gym schedule, I'll provide expert advice on creating a workout plan that aligns with your goals, fits your lifestyle, and maximizes your results. Gym-goer since 2008 here.
I can offer nutritional tips to support your fitness and health goals, using a holistic approach instead of a one-size-fits-all formula.
Why Me?
I specialize in the areas of goal-setting, habit formation, nutrition and gym schedule optimization, providing you with targeted guidance and strategies.
My coaching is all about achieving tangible results and long-term success through practical, actionable steps.