Health Coach & Wellbeing Strategist. 10+ years in behaviour change, long-term condition support, and mindfulness-based coaching. Embedded in primary care, working with multidisciplinary teams. Clear, practical, and equity-led.
Support for coaches who want to sharpen their practice and stay grounded. Trained health coach and supervisor with experience mentoring coaches, supporting reflective practice, model fidelity, and ethical decision-making. Book a call to strengthen your coaching skills, decision-making, boundaries, and sustainability in real-world settings.
Leadership and management coaching grounded in real-world service, community, and health settings. Experience leading teams, mentoring staff, running a coaching business, and working across MDT systems. Book a call to gain clarity, stronger communication, confident decision-making, and practical tools to lead people well.
Practical productivity coaching focused on clarity, energy, and follow-through. Cut overload, prioritise what matters, build systems that fit real life, and stay effective without burnout.
