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Clarity

Tracy Benham

West Palm Beach, Florida Area

Founder Sports Health Exercise, @TravelFit. Exercise and Sport Physiologist. First company to have a health and fitness video weekly series for companies like AOL, Diet Detective, Fitzness and others. ( over a million views on a limited budget)

Consultant and health, fitness, travel expert for numerous companies, hotels, resorts, and health facilities. Main exercise physiologist for a fitness product infomercial airing 2015 (in post production).

Consultant and science expert for national a award winning Morning Mile Kids running program currently in 180 schools and parks. (growing every month)

Producer for Flip Flop Abs DVD 2014.
Producer for Active Health Network.

Co author of Adventure Kids Club series.
Author: How to Travel Fit.

Health - Fitness - Travel - Adventure - Sports - Media - Outdoors/Nature.

$6.67/min

2 Calls

15 Reviews

about 1 hour
Avg. call

Video Production Travel Health Educational Technology Published Author Advocacy Environmental Lifestyle Adventure Fitness Consulting

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Health, Fitness and Travel Websites, Apps, and Programs

Developed numerous health and fitness, kids and travel websites.

Produced Flip Flop Abs DVD, Adventure Kids Club ebook series, and 3 webs series for Active Health Network which aired on AOL (before Huff Post).

Consultant and science expert for Morning Mile kids running program currently in 160 schools and parks and growing every month.

Consultant for workout infomercial airing in 2014. In post production.

Helped numerous health and fitness companies convert web traffic to offline programs, products and sales.

Health & Fitness During Start Up, Launches, Growth

Health - Fitness - Adventure. Health and Travel suggestions and advice for busy founders, CEO's and people with seemingly no time for 'options' like great health.
No sleep/exercise and crummy eating habits rob you of energy you need during the start- up , growth and/or launch phases.
20 years of health, fitness and sport training for over 1,000 people including Olympic and world class athletics, adventurers, CEO's and world travelers. And have consulted for/at hospitals, 5-star resorts and hotels.

Health and Fitness Expert/Blogger: DietDetective, Rocking Refuel, Jamba Juice, Fitzness, Examiner, Expert Flyer, Get in Shape, Active Health Network...

Travel

10+ years as a business traveler including during entire start- up of my company.

Travel Health and Fitness Expert for over 10 sites.

Author: How To Travel Fit

Travel advice to save time, money, energy, and frustrations.

Member of American College of Sports Medicine National Healthy Travel Committee.

http://HowToTravelFit.com

Answers 2
Reviews 15

Answers

Tracy Benham answered

To the film producers out there. How are you billing for shoot pre production? Items like pre pro planning, concept development etc.

Depends on size of project, time and location commitment. Day, project, hourly and change fees are all common for our small team. Large companies offer different pricing structures.

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Producing

Film Production

Commercials

Tracy Benham answered

How do you ensure you can access health insurance when you leave your job to begin your startup?

Depending on the size of the company you are leaving you may be entitled to up to 18 months of continued coverage with a Cobra plan. It is usually quite a bit more than you were previously paying, but it allows you some time to look for insurance.

I don't know much about it, but the new state exchanges created by the Affordable Care Act may be worth checking out if you are going to have a limited income. healthcare.gov.

You can also find some health plans and coverage options online through at sites specially designed for self-employed professionals such as StartupInsurance.com and HealthAviator.com.

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Health

Employee Benefits

Benefits

Reviews

Tracy was excellent! She provided a ton of clarity and direction for some of our businesses.

Drew Ramsey Source: Clarity

I have known Tracy since 2002. She is extremely knowledgeable about health and fitness, and I appreciate her balanced approach to both. She is clearly knowledgeable and passionate about what she does. Her enthusiasm is infectious, and I always find myself smiling after I speak to her.

Kelly Frindell Source: LinkedIn

Tracy is a Great Motivator and very knowledgeable in her field of work. She is always interested in how I am progressing. She also will take the time to challenge me to go for more when she knows there is room for improvement. She not only is a Great Personal Trainer for fitness and health, but she also is a Customer Oriented Business Owner. Thanks Tracy.

Kim Parsley Source: LinkedIn

I'd like to recommend Tracy Benham. I have worked with her on the start up of her company, and have found her to be dedicated, persistent and deeply driven to create the highest quality product that can be delivered virtually to her audience.

Shannon Benham Source: LinkedIn

the ""tracy energy" is great. seeing the positive in everyone allows her to assist people in succeeding with ease. her creative ideas really work! let tracy work her magic on you!

one of her admirers who has had the pleasure of working with tracy,

Joyce Mattox Source: LinkedIn

I met Tracy at a conference a while back and have kept in touch with her because she is just one of those rare people you want to maintain contact with and work with no matter what direction you take.

Tracy has incredible energy for getting things done, and is a great motivator to me. Her attitude and intelligence make for a rock-solid combination of talent that you do not find very often in this industry. I like chatting with Tracy about business ideas for projects that I'm working on, regardless of whether they are in her industry or not.

I would highly recommend her!

-Denise Gosnell

Denise Gosnell Source: LinkedIn

I worked closely with Tracy as part of a clinical treatment team where she closely evaluated and treated patients with eating disorders and exercise abuse. Tracy's unique services, attention to detail, thoroughness and good communication with colleagues makes her a stellar professional to whom I would readily refer my patients.

Seth Grobman Source: LinkedIn

Tracy worked with my patients at the Renfrew Center. Patients consistently gave me feedback of her dedication and competence.

Claude Sassoon Source: LinkedIn

Tracy is an excellent sports physiologist and I greatly enjoyed working with her at the Renfrew Center. She was very helpful with my patients.

Allison Broadbent Vandenhouten Source: LinkedIn

Tracey is a uniquely intelligent, compassionate and resourceful person with whom to work and to know. She gives endlessly of her time, expertise and personal resources.

Natalya Sabga, PMP Source: LinkedIn

Tracy's boundless energy, enthusiasm, deep knowledge of her field and business smarts make her a highly desirable business partner. When Tracy is involved, things that seemed impossible get done -- and they get done well and quickly. I would highly recommend Tracy.

Kathryn Forss Source: LinkedIn

Member since March 2013