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Tracy Benham Health - Fitness - Adventure Advocate.

West Palm Beach, Florida Area
Founder Sports Health Exercise, @TravelFit. Exercise and Sport Physiologist. First company to have a health and fitness video weekly series for companies like AOL, Diet Detective, Fitzness and others. ( over a million views on a limited budget) Consultant and health, fitness, travel expert for numerous companies, hotels, resorts, and health facilities. Main exercise physiologist for a fitness product infomercial airing 2015 (in post production). Consultant and science expert for national a award winning Morning Mile Kids running program currently in 180 schools and parks. (growing every month) Producer for Flip Flop Abs DVD 2014. Producer for Active Health Network. Co author of Adventure Kids Club series. Author: How to Travel Fit. Health - Fitness - Travel - Adventure…

Areas of Expertise

  • Reviews 15
  • Answers 2

Tracy was excellent! She provided a ton of clarity and direction for some of our businesses.

Source: Clarity Drew Ramsey Apr 25, 2014

I have known Tracy since 2002. She is extremely knowledgeable about health and fitness, and I appreciate her balanced approach to both. She is clearly knowledgeable and passionate about what she does. Her enthusiasm is infectious, and I always find myself smiling after I speak to her.

Source: LinkedIn Kelly Frindell Mar 8, 2013

Tracy is a Great Motivator and very knowledgeable in her field of work. She is always interested in how I am progressing. She also will take the time to challenge me to go for more when she knows there is room for improvement. She not only is a Great Personal Trainer for fitness and health, but she also is a Customer Oriented Business Owner. Thanks Tracy.

Source: LinkedIn Kim Parsley Mar 8, 2013

I'd like to recommend Tracy Benham. I have worked with her on the start up of her company, and have found her to be dedicated, persistent and deeply driven to create the highest quality product that can be delivered virtually to her audience.

Source: LinkedIn Shannon Benham Mar 8, 2013

the ""tracy energy" is great. seeing the positive in everyone allows her to assist people in succeeding with ease. her creative ideas really work! let tracy work her magic on you!

one of her admirers who has had the pleasure of working with tracy,

Source: LinkedIn Joyce Mattox Mar 8, 2013

I met Tracy at a conference a while back and have kept in touch with her because she is just one of those rare people you want to maintain contact with and work with no matter what direction you take.

Tracy has incredible energy for getting things done, and is a great motivator to me. Her attitude and intelligence make for a rock-solid combination of talent that you do not find very often in this industry. I like chatting with Tracy about business ideas for projects that I'm working on, regardless of whether they are in her industry or not.

I would highly recommend her!

-Denise Gosnell

Source: LinkedIn Denise Gosnell Mar 8, 2013

I worked closely with Tracy as part of a clinical treatment team where she closely evaluated and treated patients with eating disorders and exercise abuse. Tracy's unique services, attention to detail, thoroughness and good communication with colleagues makes her a stellar professional to whom I would readily refer my patients.

Source: LinkedIn Seth Grobman Mar 8, 2013

Tracy worked with my patients at the Renfrew Center. Patients consistently gave me feedback of her dedication and competence.

Source: LinkedIn Claude Sassoon Mar 8, 2013

Tracy is an excellent sports physiologist and I greatly enjoyed working with her at the Renfrew Center. She was very helpful with my patients.

Source: LinkedIn Allison Broadbent Vandenhouten Mar 8, 2013

Tracey is a uniquely intelligent, compassionate and resourceful person with whom to work and to know. She gives endlessly of her time, expertise and personal resources.

Source: LinkedIn Natalya Sabga, PMP Mar 8, 2013
Tracy Benham, Health - Fitness - Adventure Advocate. answered:

Depending on the size of the company you are leaving you may be entitled to up to 18 months of continued coverage with a Cobra plan. It is usually quite a bit more than you were previously paying, but it allows you some time to look for insurance.

I don't know much about it, but the new state exchanges created by the Affordable Care Act may be worth checking out if you are going to have a limited income. healthcare.gov.

You can also find some health plans and coverage options online through at sites specially designed for self-employed professionals such as StartupInsurance.com and HealthAviator.com.

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