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Take some time to reflect on your own feelings and actions. Understand your own emotions and consider if there are any specific issues that contribute to the hostility.
Open Communication:
Choose a calm and appropriate time to talk with your father. Express your desire to improve the relationship and share your feelings honestly. Use "I" statements to avoid sounding accusatory and focus on your own experiences.
Listen Actively:
Be open to hearing your father's perspective. Listen actively without interrupting, and try to understand his feelings and concerns. This can help create a more empathetic and constructive conversation.
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