Hello, I’ve had chronic phlegm for the last year. The phlegm comes from my head and into my throat. I don’t have a cold or sore throat or cough.

As you mentioned the phlegm coming from your head into your throat, this sounds like post-nasal drip.

Homeopathic remedies may be able to help and I strongly recommend it. There are no adverse effects if it doesn't work as it's a form of energetic or vibrational medicine.

Which remedy will really depend on your specific symptoms and other factors or signs, such as what colour your phlegm is.

For example, if it the secretions are more thick and ropy, then the homeopathic remedy Hydrastis Canadensis 30c might help. Taking one unit, or pilule, once daily for 7 days and then reviewing might be one way to approach post-nasal drip.

As you mentioned not having a sore throat or cough, it might

I recommend finding a good local homeopathy if possible - if not, it is possible to book one online.

Steam inhalation may also be beneficial. Take good care and wishing you a speedy recovery!

You mentioned your doctors, holistic and not holistic, cannot figure out how to resolve it. There might be other energetic and lifestyle reasons contributing to post-nasal drip, such as environmental or dietary factors.

I have experienced and successfully reversed or cured post-nasal drip for myself and can help further. If you have any follow-up questions, call me.

Divine Blissings. There can be many factors such as environment and diet that play into your health. Foods like dairy products cause excess phlegm to build up and so will mold if you have it growing in your home. We can introduce plants and homeopathy into the body to help, but detoxing the body will allow the cells to absorb more of what you’re introducing into the system so it can heal faster. Detoxing will clean the system out to so if you have excess phlegm, it will help to eliminate all of that waste. We’re not taught this in school, but often times the sickness we experience originates from what we put into the body, especially when it comes to diet. Foods high in starch and sugars will feed parasites and unhealthy bacteria in the body, which can cause a number of reactions in the body indicating healing is needed. The more oxygen the cells have the healthier the will be. There are 3 things cells in the body need to survive: oxygen, water, and the ability to eliminate its own waste. There are some meditative and breathing techniques that you can utilize to keep your body healthy. If you would like to dive deeper, reach out to me and let’s discuss some options and see what works best for you.