Removing toxic people from your life, especially if they are family members, can be challenging but necessary for your well-being. Here are some strategies to help navigate this difficult process:

### 1. **Set Boundaries**
- **Clearly Define Limits**: Decide what behaviors you will and will not tolerate. Communicate these boundaries firmly and respectfully.
- **Enforce Boundaries**: Stick to your boundaries even if it’s uncomfortable. Consistency is key to maintaining your well-being.

### 2. **Limit Contact**
- **Gradual Reduction**: Start by reducing the amount of time you spend with them.
- **Controlled Interactions**: Meet in neutral, less personal spaces where it’s easier to leave if things become uncomfortable.

### 3. **Seek Support**
- **Talk to Trusted Friends or Therapists**: Getting an outside perspective can help you navigate your feelings and decisions.
- **Support Groups**: Joining a group of people dealing with similar issues can provide community and validation.

### 4. **Practice Self-Care**
- **Prioritize Your Well-Being**: Engage in activities that promote your mental and physical health.
- **Mindfulness and Stress Reduction**: Techniques like meditation and yoga can help you stay centered.

### 5. **Communicate Clearly**
- **Express Your Feelings**: When appropriate, share your feelings honestly with the toxic person. Sometimes they might not be aware of their impact.
- **Use “I” Statements**: Frame your statements around your feelings and experiences to avoid sounding accusatory.

### 6. **Accept Reality**
- **Acknowledge Their Behavior**: Understand that you cannot change them; you can only control your response.
- **Let Go of Guilt**: Realize that it’s okay to prioritize your health and happiness, even if it means distancing from family.

### 7. **Create a Safety Plan**
- **Plan Your Exit Strategy**: If you live with the toxic person, have a plan in place for moving out or finding a safe space.
- **Emergency Contacts**: Have a list of people you can reach out to in case of an emergency.

### 8. **Consider Professional Help**
- **Family Therapy**: If the toxic person is open to it, family therapy might help improve the relationship.
- **Legal Advice**: In extreme cases, such as abuse, seek legal advice for protection and safety.

### 9. **Reflect and Reassess**
- **Continuous Evaluation**: Regularly assess the impact of the relationship on your life and make adjustments as needed.
- **Growth and Healing**: Focus on your personal growth and healing from the effects of the toxic relationship.

Remember, removing toxic people, especially family, is a deeply personal decision and varies for each individual. Prioritize your mental and emotional well-being throughout this process.