Founder/co-director of Silicon Valley Applied Biomechanics (since 2015). Fitness director for Cardiac Therapy Foundation (since 2014). Mixed media and makeup artist (since 2009). Journalist and design editor (since 2005).
I will listen intently as you vent. I will not offer advice or solutions or judgement.
Certified personal trainer and master trainer through nationally accredited fitness organizations NASM, NCSF, and NESTA. Certified specializations: senior fitness specialist, fitness nutrition specialist, personal fitness chef, sports yoga, heart rate performance specialist, TRX suspension training.
