I am a health coach and consultant. I started in 2005 when I transformed my body and mind in order to play football with friends. Some years experience and education so I can provide the life changing experience I was gifted with.
I help people think, move, eat and live better. I’m at your service with gratitude and humility.
I have helped hundreds of people transform into their desired fitness goals whilst integrating basic mental awareness coaching within the session; weight loss, muscle gain, fat loss, move pain free, be able to do pull ups, get off medications.
I have helped several people lose over 100 pounds.
I have participated in several health fairs and health panels providing wise counsel.
I have counseled many toward the healthier lifestyle of their desire whilst training the mind and body.
I’m happy to help fellow entrepreneurs build six figure businesses.
I have done so both within a top commercial gym and self employed.