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Henrique Marques Weight Loss learner

Porto

Driven individual with the success of other people, especially in the field of weight loss.
Started this journey when I was 17 years old weighting 170kg/375pounds, the current weight is about 100kg/220pounds.
It isn't just about losing the weight, the hard part is to loose the hold habits and maintain a sustainable way of life.
Self learner that tried everything and realized what really works!

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