#1 Quora Fitness Writer, Entrepreneur, Published Author, Personal Trainer, Mentor and Health Consultant
We'll go over your current training.
We'll discuss together good and bad sides to it.
We'll talk about areas that could be improved.
We'll chat about your goals, and the optimal way to get you there, whether it's muscle building, fat loss, or body recomposition.
We'll mull over any difficulties you've encountered, and how to demolish plateaus.
How to write the perfect program for you-happy to write one up for you & email, if you don't want to :)