Tracy Zen You’re not “too much.” You’re waking up.

I bring lived experience and professional training to the work I do. I survived and escaped an abusive marriage, navigated the emotional minefield of a controlling, judgmental parent, and have spent a lifetime healing from deep childhood trauma. This isn't theory for me—it's real life, and I know what it takes to reclaim your peace and power. Professionally, I hold certifications in both Health Coaching and Mindset Coaching, as well as in meditation, breathwork, and chakra work. I’ve helped numerous clients lower their stress, build self-confidence, and set healthier boundaries that lead to real change—whether that’s in their careers, relationships, or inner world. My coaching style is gentle and compassionate, but I don’t sugarcoat. You’ll get truth with kindness, plus tools like breathwork, journaling, reframing, and guided self-reflection to support lasting transformation. I draw inspiration from spiritual mentors like Wayne Dyer and James Redfield, and my work blends the practical with the soulful.

Are you feeling stuck, disconnected, or unsure of your next steps? In this spiritual coaching session, I’ll guide you back to your inner clarity using a blend of intuitive and metaphysical tools tailored to your needs. Whether you’re navigating relationships, career shifts, emotional blocks, or spiritual growth, I meet you where you are. Together, we’ll uncover what’s holding you back, realign your energy, and map out steps toward balance, confidence, and personal power. ✨ This session may include: Tarot as a reflective tool for insight and clarity Chakra check-in and intuitive energy awareness Numerology to reveal patterns and energetic timing Gentle coaching questions to support your goals This is a sacred space for growth, healing, and reconnecting with your truth.