14 years experience in the health industry. Biohacker passionate about helping you take control of your health so you can get more sh!t done quicker.
Looking for a boost in mental performance? What if you can get more done, quicker and with better results?
Most people aren't performing at their peak due to their diet and lifestyle. I'll share with you quick and simple tweaks to your diet that will boost mental performance, increase energy levels and improve sleep.
Even though I doubled my productivity, there was a time when I felt so drowsy in the afternoon I had to take a nap at my desk. Even though I now wake up fully rested and recharged, there was a time when I hit snooze again and again because I didn’t have the energy to get up. Even though I now have energy to come home from work and play with my 2 year old son, there was a time when I wasn't mentally present because I was too tired.
Although health is personal, there are principles that apply to all of us if we want to be healthy. Over the last 14 years I have learnt what works and what doesn't. Now my mission is to empower others to take control of their health naturally. I would love to help you achieve greater success in your passion by upgrading your mind and body. Feel free to ask me any questions before we have a chat to see if I could add value.
