We all deserve optimal health and happiness!
But many of us don't know how to find it.
As your holistic health coach, I can help!
I will lead you on a path of discovering what you need to thrive in this life, and feel good in the body.
I will support you to meet these essential goals for a lasting change that will improve your life and assist you in attaining optimal health and true, real life happiness.
-Over 20 years of experience with Food as Medicine
-Certified Graduate of the Institute of Integrative Nutrition
-Study of mind-body medicine at Kerala Ayurveda Academy, in Kerala, India
-Yoga and meditation practices since 1998
-Organizer for the Golden Age Movement
-Bhakti Vinyasa Yoga Instructor
-Initiated Blessing Giver
-Meditation and Breath Guide
By working together we can activate your will power to make the changes you need and you will gain the ability to improve your health, discover real happiness, and achieve a higher level of overall life satisfaction.
Whether it is long term weight issues, IBS and/or digestive problems, nutritive guidance, career development, belief systems navigation, emotional wellness, or finding alternative solutions for feeling better in life...we will discover them together.
My devoted personal life journey of meditation and food as medicine nutrition toward a life of optimal health, real happiness, and a deep sense of spirituality has given me valuable insight to the challenges encountered along the way.
This enables me to possess a high level of sincere empathy, immense respect, deep understanding, and invaluable information.
Diet and lifestyle for happiness, health, and spiritual growth is a journey worth exploring and adapting to.
Contact me today!
We will sort out all the questions, and find your unique solutions.