Randi G. Fine Specializing in Narcissistic Abuse

Areas of Expertise

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  RG

   
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  (163)
  Codependent Relationship Issues

  Randi G. Fine • Ft. Lauderdale, Florida

  Created 11 years ago in Skills & Management / Coaching

  Are you having one difficult relationship after another and don't understand why? Do you feel like all you do is give and all other people do is take? Are you a pleaser? Are you addicted to loving someone who is toxic? If you answered yes to any of these questions you may be codependent. I personally suffered through many years as a codependent. I know, first hand, the confusion and pain it causes, and I also know what it takes to rise above it. Codependency is an addiction, but unlike many other types of addictions it is completely curable. I will help you understand how you became this way, help you recognize the patterns of behavior that are not working for you, and give you the support you need to rise above it. Watch my Codependency video at http://youtu.be/92ASDrIglAk
  Randi G. Fine Ft. Lauderdale, Florida

  (163)
• 
  RG

   
  $1.67/min per minute Request a Call

  (163)
  Narcissistic Personality Disorder Abuse

  Randi G. Fine • Ft. Lauderdale, Florida

  Created 11 years ago in Skills & Management / Coaching

  Do you feel powerless, emotionally drained, frustrated, or guilt ridden every time you interact with your parents? Have you been suffering from unexplained depression, self-esteem issues, anger, and/or anxiety for most of your life and have never been able to put your finger on exactly why? If so you may be an adult child of a parent with Narcissistic Personality Disorder. At first it may be difficult for you to attribute NPD abuse to how you are feeling, but many "AHA" moments.will arise for you as you awaken to the facts about this disorder. I am the surviving adult child of and NPD parent and I have studied every facet of this disorder. Now I passionately help adult survivors of this abuse to reclaim their lives. I will help you to identify the problem, help you set clear boundaries between you and your abuser, and help you find a strategy to deal with the problem; one that feels right for you. Watch my video on Narcissistic Personality Abuse Recovery http://youtu.be/GeieWUgz9dc
  Randi G. Fine Ft. Lauderdale, Florida

  (163)
• 
  RG

   
  $1.67/min per minute Request a Call

  (163)
  Developing Healthy Personal Boundaries

  Randi G. Fine • Ft. Lauderdale, Florida

  Created 11 years ago in Skills & Management / Coaching

  Have you ever asked yourself, “Why am I so giving to others yet I’m always getting stepped on and/or rejected? Why don’t others ever appreciate what I do for them? Why do I always find myself being taken advantage of?” These are boundary issues. For many years I suffered from emotional issues that were eventually resolved through the process of building healthy boundaries. Healthy emotional boundaries are an important aspect of self-esteem. They are the limits we set in all our relationships that keep us from being needy, overly empathetic,controlling, or overly pleasing. They protect us from emotional abuse, manipulation, or enmeshment with others. If we are healthy in this area, we know where we let off and others begin in terms of our relationships. I will help you examine your existing boundaries (or lack of), and work with you to build appropriate healthy boundaries within yourself and in all your relationships. Watch my video, "Healthy Relationship Boundaries." http://youtu.be/PyeKW0o82Ys
  Randi G. Fine Ft. Lauderdale, Florida

  (163)
• 
  RG

   
  $1.67/min per minute Request a Call

  (163)
  Letting the Past Go

  Randi G. Fine • Ft. Lauderdale, Florida

  Created 11 years ago in Skills & Management / Coaching

  Changing our thought patterns is not something that happens overnight. Letting go of the past is a process. To let go does not mean we become emotionless in regard to a traumatic event; it means giving up the torture we have associated with our emotions in regard to a painful event. To change we must accept our feelings–make peace with them. We never want to deny our emotions and feelings; they are what make us real, what make us loving and compassionate. Acceptance of our feelings does not mean we like or approve of them. We can accept something but not necessarily like or approve of it. The goal is being able to feel our emotions without tormenting ourselves, hanging on to them, or acting out as a result of them. I will guide you in the process of acceptance and change so you can let go of past feelings that hold you back from enjoying life in the present. Watch my Youtube Video on Letting the Past Go at https://www.youtube.com/watch?v=yP8zmV70GI4
  Randi G. Fine Ft. Lauderdale, Florida

  (163)
• 
  RG

   
  $1.67/min per minute Request a Call

  (163)
  Letting Go of Guilt

  Randi G. Fine • Ft. Lauderdale, Florida

  Created 11 years ago in Skills & Management / Coaching

  Guilt makes us feel miserable. It is a gnawing, unsettling feeling that pervades everything we do. Many people repress their guilt feelings so they can adequately function in life. Whether or not we think about our guilt feelings every minute of every day, the results produced by it are toxic. It will inevitably result in anxiety, depression, and fatigue. We cannot live a happy, satisfying life when these painful feelings are bottled up inside of us.You cannot go back and fix the past but you can use better judgment in the future. Guilt accomplishes nothing; it does not change anything. Actions do. Let's work on replacing your unhealthy guilt with a new mindset--one that involves loving yourself. Watch my video on Letting Go of Guilt http://youtu.be/rRRdHyItXA8
  Randi G. Fine Ft. Lauderdale, Florida

  (163)