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Motivation: How are some people able to come up against setback after setback in pursuit off their goals and yet able to carry on to achieve success?
SM
SM
Swarnendu Metya, Life Consultant and Smartphone guide.(7+ yrs exp.) answered:

People who are able to persevere and achieve success despite facing numerous setbacks often possess certain traits and adopt specific strategies that help them stay resilient and focused. Here are some key factors:

### 1. **Resilience**
- **Emotional Resilience**: They can bounce back from disappointments and maintain a positive outlook.
- **Mental Toughness**: They handle stress well and stay composed under pressure.

### 2. **Growth Mindset**
- **Embrace Challenges**: They see challenges as opportunities to learn and grow.
- **Learn from Failure**: They view setbacks as valuable feedback rather than insurmountable obstacles.

### 3. **Strong Motivation**
- **Clear Goals**: They have a well-defined vision of what they want to achieve.
- **Passion**: They are deeply passionate about their goals, which fuels their persistence.

### 4. **Effective Strategies**
- **Planning and Adaptability**: They create detailed plans but are flexible enough to adapt when things don’t go as expected.
- **Problem-Solving Skills**: They approach setbacks analytically, finding creative solutions to overcome them.

### 5. **Support Systems**
- **Mentors and Coaches**: They seek guidance and advice from experienced individuals.
- **Social Support**: They rely on friends, family, and peers for encouragement and assistance.

### 6. **Self-Discipline**
- **Consistency**: They maintain a steady effort over time, showing up and putting in the work regardless of setbacks.
- **Time Management**: They prioritize tasks effectively to stay on track toward their goals.

### 7. **Optimism**
- **Positive Outlook**: They maintain an optimistic view of their future and believe in their ability to achieve their goals.
- **Focus on Solutions**: They focus on what can be done to move forward rather than dwelling on problems.

### 8. **Reflection and Adaptation**
- **Self-Assessment**: They regularly assess their progress and make necessary adjustments.
- **Continuous Learning**: They invest in learning and personal development to improve their skills and knowledge.

### 9. **Intrinsic Rewards**
- **Personal Satisfaction**: They find joy and fulfillment in the process of pursuing their goals, not just in the end result.
- **Internal Motivation**: They are driven by their own standards and desires rather than external validation.

### 10. **Health and Well-being**
- **Physical Health**: They take care of their physical health through exercise, diet, and rest.
- **Mental Health**: They practice mindfulness, meditation, or other techniques to maintain mental well-being.

By embodying these traits and employing these strategies, individuals can navigate through setbacks and continue progressing toward their goals.

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