Over the course of the last few years, I've worked with dozens of people, helping them build better habits and find happiness in everyday life.
As a former pro athlete, engineer, writer, internet entrepreneur, & most importantly a life-long student, I have a deep fascination with living life to the fullest & reaching my full potential as a human being.
I devote most of my time researching and exploring successful people across a variety of professions — athletes, entrepreneurs, artists, authors, scientists, and more — to discover the routines and practices that make them great at what they do.
Then, on my site, newsletter and social media profiles I share the lessons I come across and had success with.
I'm an avid believer that you need a mentor to nudge you in the right direction to fast track your success.
You could spend years trying to figure it out on your own through trial & error and endless research like I did when I first got started or if you’re smarter than I was, you could just jump on a call with me to drastically reduce your learning curve and save yourself time, money, and energy.
If you decide to invest in yourself and hop on a call with me, here are the topics I can help you with:
- Habits
- Focus & Energy
- Mental toughness & Discipline
- Decision making & Psychology
- Brainpower & Neuroscience
- Intermittent Fasting
- Weight loss
- Strength training
- Sleep & Recovery
- Mindset & Mental Models
- Depression & Anxiety
- Productivity & Time Management
- Self - mastery
- Personal Branding & Social Media Marketing
Cheers,
Mo