ISSA Certified Personal Trainer Training at Northern Illinois University Director of Fitness at LA Fitness Currently going to school for Psychology in addictions for eating disorders In the Army
I have been a personal trainer for the past 2-3 years. I am also a soldier in the army and have vast experience leading people to change small habits to sustain the healthy lifestyle they want to achieve. My work is done through a training program, weekly meetings and a guide for nutrition. Unlike a trainer in a gym which will give you a 30 minute workout, the workouts given will be for a full 1 hour to an hour and a half workout. As well as a lead in what your nutrition should look like.
