Sleep Coach since the 1980s. Creator of the Sleep On Cue iPhone App: https://apps.apple.com/us/app/sleep-on-cue/id829583727
I can identify what you need to do to get better sleep. And better sleep leads not only to better health, but better productivity, positivity, profitability....everything, right?
awesome working with michael
Already feeling more optimistic about my sleep going forward. So glad I learned about Michael and gave it a try, I can’t wait to start feeling more rested!
Gained a ton from this call, excited to put Mike’s tips into practice. Thank you!
Michael was amazing. I has been struggling with sleep for awhile.. sleeping pills, cbt etc.. After speaking with him amd implementing his strategies I have become a great sleeper again! What a relief. He was so kind and caring and I would highly recommend working with him
Great tips! We worked through building a schedule out of my existing schedule and habits, and that will for sure make things better. Thank you!
Lots of great actionable sleep tips and overall strategies for improvement 👍