Lisa Avery Positive Psychologist and Confidence Coach

As a positive psychologist and coach, I empower others to fulfill their maximum potential; assisting them on their journey by fusing the art and science of coaching with the empirical evidence of positive psychology (the science of what makes people flourish). I hold a Postgraduate Certificate, Diploma and Master's Degree in Positive Psychology and Coaching Psychology. Clients usually come to me at a time of transition, to gain the clarity and self-confidence to not only survive, but also thrive in the aftermath. Professional transitions may include: - Career change - Promotion - Job loss - New entrepreneurial venture - The realisation one is not fulfilling their professional potential Personal transitions might include: - Relationshp breakdown - Relocation - 'Crisis' moments - General sense of boredom, frustration and anxiety - The sense there is more to life The outcomes of coaching are as follows: - Greater self-awareness (thoughts, emotions, fears and aspirations). - Greater understanding of one's strengths, values and purpose (in both personal and professional life) - Enhanced sense of self-esteem which stems from the having clarity around one's authenticity and one's professional contribution. - Increased sense of self-efficay that comes though defining goals and strategically planning to move forward. - Greater resilience, self-compassion and general sense of well-being. Armed with curiosity, energy and passion, I give individuals, the tools to create enduring positive transformation. -