Creator & Founder or 300 & A Change. Founder of Generation Y. Creator of 30 Day Detox & Train NPC Women's Physique Competitor Life Coach Mother Of Two
Being a mother of two, I know how life can back you up against the wall where you can lose focus on yourself. I had to step back and take full control over my life. Weighing at my heaviest, 210 pounds!!, I wasn't happy. I wasn't happy with marriage, being a mother and being overweight. I TOOK BACK CONTROL! I have helped others regain control of the spinning wheels in their lives. With expertise in weight training, nutritional guidance and motivational speaking, I have helped over 150 people lose a total of 800lbs with my 30 Day Detox and Train program! I am now launching a 300 and Change Program in Houston Tx! Let's Get Back what Belongs to You!
