Laura Greenbaum Helping people increase confidence & reach goals!

Feeling stuck, overwhelmed, or unsure how to move forward towards your goals? You’re not alone. Whether it’s battling anxiety, burnout, or self-doubt, you deserve tools and strategies that truly work for you. Imagine having a clear plan to reduce stress, build confidence, and stay committed to your goals, all while cultivating healthier habits and beliefs.

My tailored interview skills prep course is designed to align with your unique journey, experiences, and passions while addressing any interview anxieties you may have. This 8 session program includes personalized resume and cover letter critiques, as well as a focus on self-awareness, organization, preparation, and confident execution of interview skills. Strengths, values, passions, job likes/dislikes, skills you want to learn/improve upon Identity, Self-Beliefs, Confidence, Open mindedness/Growth Research, Discussion of Goals, Alignment, Preparation, Practice, Action Steps, Accountability Considerations of potential obstacles Self-Reflection

This 12 session program helps clients develop a clear picture of their career path by deeply assessing values, strengths, and personality traits. You’ll gain the clarity to discover what you truly want to pursue, develop a plan to achieve it, and identify actionable steps that empower you to move confidently toward your goals and dreams. SELF-AWARENESS: Self-Awareness, Values & Strengths, Personality, Identity EXPLORATION: Mission, Alignment, Purpose Self-Discovery Exercises, activities & tools for success and gaining confidence (Somatic & mindful) RESEARCH: Motivational Interviewing, How to Network Effectively DECIDE/PLAN - Set SMART Goals & Visualization of Outcomes & Setbacks/Challenges Mindset & Procrastination, Declutter, Coping with Stress & Anxiety TAKE ACTION - Small Steps, Celebrations REBRAND - Transferrable Skills, Unique Value Self-Reflection, Evaluation & Progress

I have extensive training in relaxation and therapeutic modalities to help people create a toolbox of strategies to manage stress & anxiety in a healthy way. Learn to regulate your nervous system, feel calm in the moment, and eliminate & reframe negative thoughts.