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Clarity

Laura Greenbaum

Stamford, CT

Licensed Mental Health Counselor & Certified Life & Health Coach
Master's of Science in Mental Health Counseling - Fordham University
Bachelor's of Arts in Applied Psychology - Pace University

15+ years of experience studying Psychology and Health & Wellness
10+ years’ experience in Client Development
6+ years of experience in Career Counseling/Coaching, presenting workshops, & 1:1 sessions
2+ years of Fitness Training

$2.50/min

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Goal Setting Life Coaching Career Development Coaching Stress

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Reduce Anxiety & Be at Peace

I have extensive training in relaxation and therapeutic modalities to help people create a toolbox of strategies to manage stress & anxiety in a healthy way. Learn to regulate your nervous system, feel calm in the moment, and eliminate & reframe negative thoughts.

Self-Awareness, Understanding Your Values and Who You Are

This 12 session program helps clients develop a clear picture of their career path by deeply assessing values, strengths, and personality traits.

You’ll gain the clarity to discover what you truly want to pursue, develop a plan to achieve it, and identify actionable steps that empower you to move confidently toward your goals and dreams.

SELF-AWARENESS: Self-Awareness, Values & Strengths, Personality, Identity
EXPLORATION: Mission, Alignment, Purpose
Self-Discovery Exercises, activities & tools for success and gaining confidence (Somatic & mindful)
RESEARCH: Motivational Interviewing, How to Network Effectively
DECIDE/PLAN - Set SMART Goals & Visualization of Outcomes & Setbacks/Challenges
Mindset & Procrastination, Declutter, Coping with Stress & Anxiety
TAKE ACTION - Small Steps, Celebrations
REBRAND - Transferrable Skills, Unique Value
Self-Reflection, Evaluation & Progress

Interview Prep

My tailored interview skills prep course is designed to align with your unique journey, experiences, and passions while addressing any interview anxieties you may have.

This 8 session program includes personalized resume and cover letter critiques, as well as a focus on self-awareness, organization, preparation, and confident execution of interview skills.
Strengths, values, passions, job likes/dislikes, skills you want to learn/improve upon
Identity, Self-Beliefs, Confidence, Open mindedness/Growth
Research, Discussion of Goals, Alignment, Preparation, Practice, Action Steps, Accountability
Considerations of potential obstacles
Self-Reflection

Feeling Confident to Set & Stick to Personal & Professional Goals.

Feeling stuck, overwhelmed, or unsure how to move forward towards your goals? You’re not alone. Whether it’s battling anxiety, burnout, or self-doubt, you deserve tools and strategies that truly work for you. Imagine having a clear plan to reduce stress, build confidence, and stay committed to your goals, all while cultivating healthier habits and beliefs.

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Member since February 2025