$2.50/min

Reduce Anxiety & Be at Peace

New Arrival
Created 2 months ago in Skills & Management / Other

I have extensive training in relaxation and therapeutic modalities to help people create a toolbox of strategies to manage stress & anxiety in a healthy way. Learn to regulate your nervous system, feel calm in the moment, and eliminate & reframe negative thoughts.

Related Topics

Stress Management
Emotional Intelligence
Compassion