Jaquel Windbush Improving the lives of all Americans.

My name is Jaquel Windbush, I am a certified vitamin wellness coach with 11 years of experience specializing in lifestyle change, weight loss, supplementation and mindfulness. It is my goal that my diverse clientele is educated in practical approaches towards living a healthful lifestyle as well as a lifestyle that is individualized and made easy for them to follow. My coaching is rooted in practical life-long routines which provide positive lifestyle changes for a lifetime. I became a wellness coach in an effort to ensure that anyone who wanted access to excellent holistic and data-driven nutritional coaching would be able to have access to a plethora of knowledge gleaned from my experience working in the wellness industry. My passion for wellness and holistic nutrition stems from my own issues with health, nutrition and weight. My body weight had ballooned to an unhealthy 300 pounds. Ultimately, I was told by my physician that I would have to lose weight. Moreover, to avoid being prescribed type 2 diabetes and high blood pressure medications touted by traditional pharmaceutical medicine as so called “cure-alls”, I decided at that moment that I did not want to trade my weight for the undesirable numerous side effects of taking these prescribed medicines. I took it upon myself to become formally educated in the science and practices of holistic medicine by studying dietary theories, hormonal health and practical lifestyle coaching from The Institute for Integrative Nutrition. Through sound and sustainable lifestyle changes I was able to lower my A1C, lower my blood pressure as well as lose the burdensome weight. By acquiring an academically sound education in these various approaches to health and wellness, I am therefore able to offer my clients personalized, data-based approaches to take back their health and in turn become Holistic Health Warriors.