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IndianYogasini RJRashmi Certified Yogini available to teach
Delhi NCR, India
I am always available for any kind of help you need in yoga. I am trained in Hath and Asthanga Yoga practices. Since I have learned the traditional and authentic yogic practices from an eminent group of teachers from prestigious institutes of India, many of the people from the non-Indian part of the world cannot have the opportunity to learn the same techniques with the same depth, considering the distance and time constraints. Hence I want to spread *authentic yoga love* in the whole world.
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Member since May 2020
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IR$1/min per minuteNew ArrivalAuthentic Traditional Hath and Asthanga YogaIndianYogasini RJRashmi • Delhi NCR, IndiaCreated 5 years ago in OtherI am available to give authentic traditional yoga online sessions for beginners which can be easily taken. We will perform loosening exercise for each of the body parts, one at a time with a conscious effort on the breathing patterns We will then work upon more than one body parts, simultaneously. Also, we would learn the sun salutation to open up our bodies. Introduction on the body postures and breathing techniques will then be taken. This will improve flexibility, core and muscular strength, stability and balance. These sessions will also work out on your inner stamina. We will further control our breath, go deeper into spirituality and touch upon mudra and bandh. The concept of chakra and kundalini would be introduced and practised here.IndianYogasini RJRashmi Delhi NCR, IndiaNew Arrival
Healthcare
Fitness
Healthcare Consulting
Healthy Lifestyle
Mental Health
Wellness
Yoga
Wellness Coaching
Wellbeing
Fitness Training
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