Founder of Somebody Like You Mental Health Services / 1,000 hours of coaching & consulting/Personally overcame my anxiety and panic disorders/ Helping others do the same
Hey there!
I'm Ben, a certified mental health coach and consultant, and I own and operate Somebody Like You Mental Health Services. I’m passionate about helping people like you find clarity, peace, and strength in their mental health journey. With over 1,000 hours of experience, I’ve had the privilege of working closely with individuals, leadership teams, and even athletes to break the stigma around mental health and foster a more positive and resilient mindset.
What I Do:
Personalized Mental Health Coaching: Through Somebody Like You Mental Health Services, I offer 1:1 coaching sessions where we’ll work together to tackle anxiety, stress, and other challenges, helping you feel more in control and confident in your daily life.
Consulting for Leaders: I guide leadership teams on how to create a mentally healthy workplace where everyone can thrive. It’s all about building environments that support well-being.
Speaking & Workshops: I love sharing my knowledge through engaging talks and workshops that focus on mental health awareness, practical coping strategies, and boosting resilience.
Specialized Coaching for Athletes: As an athlete, you face unique pressures. I’m here to help you overcome performance anxiety and build the mental toughness needed to excel.
Why We Should Work Together: I know that reaching out for help can be a big step, and I want you to feel comfortable and supported every step of the way. My approach is all about creating a safe, non-judgmental space where you can be yourself, share your struggles, and find real solutions that work for you. I’m here not just to listen but to help you achieve lasting results, whether it’s improving your mental wellness or achieving your personal and professional goals.
Let’s Connect: If you're looking for someone who genuinely cares and is committed to helping you navigate your mental health with compassion and expertise, I’m your guy. Through Somebody Like You Mental Health Services, let’s take this journey together and make lasting, positive changes in your life.
