I've spent years navigating IBS, SIBO, and other gut health challenges and have learned effective strategies for managing symptoms and improving wellness. Through self-research, trial-and-error, and lifestyle changes, I've developed a practical understanding of digestive health, which I now share to help others improve their well-being. I offer personalized guidance on managing gut health issues and maintaining overall wellness. Please note, I'm not a licensed doctor or certified health professional, but I share advice based on personal experience and research.
