Having moved to 3 different countries, I was exposed to at least 3 different cultures, 3 different languages and 3 different professional and educational environment.
It is not easy and takes time to adopt to new environment and its specific character.
Especially it is not easy, when the things do not go as you expected.
When I moved second time, I was living for one month in the hostel, because it was not easy to find a housing.
Also, it was difficult to find a job, as I didnt speak the language. So I was looking for a part-time position for a long period.
Then, there was a time to adopt to a new culture, new professional environment and culture.
Had to deal with conflicts at work, etc, etc.
These kind of situations may give a lot of stress, but as I have started to work on myself, I have discovered that the most important thing is to keep yourself holistic and integral. I will share with you the useful techniques that I'm using on a daily basis. Now I face the challenges with positive attitude knowing that I will improve myself.
I'm ready to share with you my know-how. Would be glad if my experience and techniques will help others to overcome daily stress, professional and relationship crisis.