Fitness entrepreneur | certified personal trainer | running coach | nutritional advisor |
I am an avid marathoner with a comprehensive understanding of programming for runners, strength training, nutritional advice, and injury prevention. I conduct a number of running clinics, providing information on how to run smart and finish strong. I believe regardless of your age or fitness level you can start running. It takes the right advice, proper planning, and good shoes to be successful and this is where I can help!