Mental health advocate and dating mentor with real-life experience. I help people manage anxiety, build confidence and navigate relationships with clarity. No fluff, just honest guidance that works in real life.
I have personally experienced anxiety, trauma and emotional burnout and worked through them using practical tools, mindset shifts and consistent self-reflection. While I do not hold formal qualifications, my understanding comes from lived experience, peer support and years of helping others navigate similar challenges. I offer honest, down-to-earth guidance that is easy to relate to. If you are feeling overwhelmed, stuck or emotionally drained, I can help you find clarity, build resilience and regain a sense of control, one step at a time.
I have been through the highs and lows of modern dating, from awkward first messages to long-term relationships and everything in between. Over time, I have learnt what truly works when it comes to confidence, communication and building meaningful connections. My advice is grounded in real-life experience, not theory and I understand the challenges people face because I have faced them myself. Whether you are struggling with dating anxiety, unsure how to express yourself or simply tired of going in circles. I offer clear and supportive guidance that genuinely helps. You will walk away with greater confidence, sharper instincts and a better understanding of what you really want and how to get it.