Founder/CEO of 2 built-from-scratch brick & mortar fitness businesses. 2017 Forty Under 40 recipient. also: human performance junkie, mountain climber, woman champion. Passionate about health + longevity.
I started a fitness business in 2012 with no branding power beyond understanding that I needed a logo. 2.5 years later after diving heavily into branding, marketing and self-discovery we re-branded and have one of the strongest independent fitness brands we know of. It has been vital to our continued success. I can help you shortcut the learning curve.
Your team is the pulse of your company and also influences the state of your anxiety or bliss as an entrepreneur or leader. Understand how to level up as a leader in order to gain trust, clarity and take your vision to the next level. I have learned these skills the hard way and now, have the best relationship with my people. It has been vital to my sanity and my excitement about building a company.
Your health and fitness is crucial to your success in life and business. If you need help developing life practices that will help you live your potential, I can help. I have developed The EPIC Formula and have helped many go from a 4 to a 12/10 in energy, strength and happiness. My clients consist of outstanding changemakers, mostly entrepreneurs who want to remove fitness and health obstacles to live their potential. Self care has always been hard for me, through the pains of burn out, I have developed practices for myself and therefore have helped many others. Those that adopt daily practices are the ones that win long-term.