Willpower Management coach for middle age Guys. Founder of the Middle Age Guys' Club. Ex-trial lawyer. Business consultant.
An effective way to combat Middle Age Fatigue and have more self-discipline is to manage my Willpower.
If you cannot seem to get yourself to consistently do
important tasks, you may simply be exhausted ("Middle Age Fatigue") and managing your willpower may be an effective strategy for you, too.
Science now tells us that willpower acts like a muscle, and the energy required to exercise your willpower diminishes throughout the day and is affected by many factors (diet, sleep, etc.).
Willpower Management is a simple technique that will free up your time and energy so that you have the willpower to exercise the self-discipline necessary to accomplish what you truly want.
I coach Middle Age Guys on how to manage their willpower so they have the energy, focus and self-discipline they need to accomplish their most important tasks. Perhaps I can help you?