Founder of COREISM (Art) by having the ability to lucid dream. What is Lucid Dreaming? Being consciously aware while dreaming. Sometimes even controlling what's happening in the dream.
I teach lucid dreaming, which is not as difficult as you might think. The benefits are amazing in helping people no longer suffer from nightmares or PTSD.
It is also extremely valuable for the creative person, and understanding your mind. It helps with making decisions and being more at peace inwardly.
The average person lives to the age of 75. If you were to add all the hours while dreaming over a 75-year timeframe, You are in dream state 9 years of your life. Shouldn't we be paying attention to them? Yes! They are there for reasons.