As a trader, how do you reach extreme focus to get the best ROI on your time?

Best ROI can be obtained with best class management on Working Capital and Focus on each P&L line.
Over this 2 major itens detailed action plans are nedded in order to obtain continuous improvement and high productivity level.
Tolls like Balanced Score Card can contribute for Goals achievement.
For more details it be a pleasure to offer detailled answer through a phone call.

I believe that it comes down to developing a routine.

My mind isn't the clearest, although it's more clear now than it has been in the past due to meditation, breathing exercises, cold plunges, etc.

Yet, even without a focus as strong as I'd want it to be, I am able to focus very clearly when trading.

Enough so that I was able to make $755,000 in 2017 with a 95%+ win rate by trading options.

You can receive free training by visiting https://BestStockStrategy.com

The first thing you need to make sure is that you have a trading strategies that fits your personality and your time restraints. Another important thing is to really understand your strategy inside out, to know which markets will cause draw downs because every strategy has periods of draw downs and periods when it does extremely well. After you have a strategy that fits you and you understand it well, you sill know when to increase your position sizing and not be afraid to hit the button to trade.

For example, I have a strategy that preforms extremely well when SPY has low volatility and the VIX is below $20. So I knew in the beginning of the year when the VIX went all the way up to $40 that I needed to stay out of the market and wait until the market calmed down before jumping back in and by doing that I only experienced a 3% draw down whereas if I had continued to trade that strategy I would've lost a little over 10%

If you'd like to discuss this further you may email me at semerkantnaeem@gmail.com to schedule a phone call for any follow up questions.

Thank you,
Naeem Semerkant