As a business owner and mother of 2, we were hit from all angles. After acknowledging reality, we observed the market, engaged a few customers in what their needs were, adapted our business model and service offering and pushed it out.
Of course there was the family side as well.
At the end of the day it's ensuring that you have the right mental capacity and motivation to get what you need done. The mental capacity and motivation is the hardest, in my opinion.
You may want to hire an accountability coach to get you through what you need to do. Often, we put other people's needs first, and ours last. Having an accountability coach and sharing your goals, makes YOU accountable to do what you need to, to get through this.
Happy to chat, to share how we did it.