Personal trainer for your fork! Serial entrepreneur. Founder of Good Changes Health and Wellness Consulting. NYC & Westchester County's premier private nutrition consultant. Food lover. Travel junkie. Results generator. Addicted to winning.
Pretty hard to be your most productive when your feeling burned out by 2pm. And you can't really enjoy all that success you worked tirelessly for if you're hospitalized with a heart attack. Certified nutrition & wellness consultant providing information to the solo entrepreneur & employee staffed companies alike on how to integrate good nutrition & health and wellness practices into an individual lifestyle and/or company cultures.