Yoga Teacher. Meditation Teacher. Trained with monks for 2 years. Lived with monks at a monastery in Thailand for 30 days. 8 years Vipassana Meditation practitioner ~60 minutes/day+ ("mastered" my practice).
Yoga Teacher. Meditation Teacher. 2 years training with buddhist monks. 30 days living at a monastery in Thailand. 8 years keeping a daily ~60 minute+ meditation practice and learning how to get results from meditation.