Do you struggle with feeling overwhelmed? Are the demands on your time and attention greater than ever? Do you feel pulled in too many directions? Do you sometimes second guess yourself and your abilities? Do you care more than you’d like about what others think? Are you burning out? Do you sometimes feel like you’re not good enough?
Resilient AF is for you if you’re…
#1: Working to solve a really big and painful problem
Things might feel difficult and challenging for you right now. Things might feel tougher than normal. Maybe you’re overwhelmed and feeling burned out. (If you’re having trouble functioning and experiencing severe distress, please reach out to a healthcare professional. You are not alone and professional treatment can help.)
Or maybe you’re exhausted from going non-stop and taking care of those around you. Or maybe you’ve gotten knocked off your game by an unexpected setback. Or maybe that spark of joy has been missing in your life and the “Sunday scaries” are arriving on Saturday. And as you wonder “is this REALLY all there is to life?” a quiet voice inside whispers that you’re meant for something more.
I know the feeling and I’ve been there. And it’s so tough. Resilient AF can help you get unstuck and feel calmer and more confident. You’ll start feeling like you’re making an impact again and being more intentional with your time. Instead of waking up each day feeling behind, you’ll start to wake up thinking “Wow. I’m so proud of where I am and all that I’ve accomplished.”
You’ll begin to make meaningful progress towards your goals. And stop doubting yourself and your abilities, so you can be more present and able to bring your best self to everyday moments. As you learn proven hacks to increase your mental resilience, the quality of your interactions will improve, helping you feel more deeply connected to your loved ones. So if you’re ready to take charge and get unstuck now, Resilient AF is for you.
Resilient AF is also for you if you’re…
#2: Working on something exciting, but outside your comfort zone
It might be an exciting new role at work, building your company, growing your family, transforming your wellbeing or getting that important (but not urgent) side project off the ground. Whatever your goal entails, I know that it’s exciting for you but also hard to put yourself out there. With your Resilient AF mindset in place, you’ll be ready to jump in and give yourself the best shot at success.
