I Help You Optimize Yourself

Created 4 years ago in Skills & Management / Productivity

Through pain, I transformed into an optimized human being.

I transformed myself:
- from insomnia to fantastic sleep
- from brain fog to mental sharpness
- from 100kg sluggish to 85kg fit and strong
- from anxious to confident
- from tired to super energetic
- from lack of time to owning my time
- from resentful to grateful
- from fear to trust
- from nice guy to badass

How? by optimizing my physical and mental health through sleep, diet, exercise, and genetically targeted biohacking practices.

I'll give you a value bomb of knowledge and experiences that will get you to be a more productive, more energetic, happier person.

I will