Entreprenuer and life coach. Helping others understand and create lifestyle changes by implementing new perspectives that can break unhealthy emotional patterns in your life.
As an entreprenuer, once a single mother juggling with all components of life, I embarked on the studies of Holistic health for the past 10 yrs. I currently have a coaching practice and also a business consultant part time. I have realized that emotions play a big role in your life. The emotions you are feeling are energy as it can make you feel you can conquer the world or make you feel you have no place in this world. Everyone is always going thru some sort of emotions due to work, family, relationships, self issues etc. I help you understand your emotions and the root of the stress you might be feeling due to relationships, business, finance, life transitions etc.. I introduce holistic approaches to deal with situations on hand so you can learn to unveil , overcome them and establish new patterns in your day to day life.
You can't make a sound business decision if you are not emotionally balanced to see above the problem or deal with personal issues if you are stuck in a funk.
I can help you recognize triggers that set you off and rewire your train of thought to create healthy emotions.