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MenuStress Management Well-Being Coaching
Created 7 years ago in Skills & Management / Coaching
Self-care, stress management, and wellbeing seem to be trending everywhere, and with all the information out there you could be easily chasing your tale on discovering what works best for you! Would you like to discover how to deal with your stress level, have greater well-being, and understand what self-care will help you flourish and grow? I've been in the wellness/wellbeing field for over 20 years, and during that time I have discovered what truly works and what is smoke and mirrors.
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Jean Sheridan
Clearwater, FL
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When you need a listening ear or want to grow into new ways of being, I can help you do that! With over 20 years as a success coach, and trainer in communication, leadership, navigating change, stress management and navigating the challenges of life I believe in a person centered approach to coaching where you uncover and discover what you value the most. Well-being coach to global corporate clients working towards positive and healthy habits, work-life balance, additionally provide on-site and virtual stress management trainings to a variety corporations. I am also available for career change coaching, recovery/sobriety coaching, mindfulness, and emotional navigation. Experience with relationship break-ups and moving on.
Reviews (1)
Jean took the time to understand my problem first before giving out any feedback.
I am much more clear with my career-change plan after speaking with Jean.
I also want to thank her for giving some practical suggestions concerning the steps that I should take in the near future.
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