What I do
I help people overcome challenges with their health, both in mind and body, and then teach them how to maintain and continually improve their health so they can lead a more fulfilling life.
I help people to be happy, or more accurately, I teach people how to be more joyful in their lives.
I help people reach a new state of well-being and then show them how go on to surpass that original state and become extra-ordinary in how they think, feel, move and participate in the world.
I help sports professionals, creatives and business-people who are already successful to improve and become better at what they do.
All of this is based on the application of scientifically proven practical techniques and systems along with a dose of ancient wisdom.
I've been featured in national newspapers such as the Sunday Mail and Sunday Times as well as TV and radio.