Certified in Stress Management and Reduction Certified Mindful Life Coach Bachelor of Metaphysical Science Professional Aromatherapist Herbalist
I help clients cultivate mindfulness and self-awareness. If your mindset is causing you to suffer in any area of your life or you're dealing with limiting beliefs, and negative self-talk, you may be in need of a safe space and support.
In this mini-session, we will move through the three dimensions of mindfulness together. This will allow you to have a tool in your toolkit to help you be mindful when it matters most.
