Peak Mental and Physical Performance

Created 8 years ago in Skills & Management / Productivity

Uncommon methods to reach your peak performance mentally and physically.
"Sometimes you think you need to figure out the meaning of the world, while all you need is a cold shower and a couple of macademia nuts" Tim Ferriss, Tools of Titans
Have you ever slept well and felt like your day was incredible? Our physiology has direct impact on how we act and what we do during the day. So let's make sure that part is covered for you! Whether your goal is to perform better mentally and physically or just to feel great during the day, this is for you.