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Clarity

Heidi Horne

Sydney Australia

Wiley Author | Speaker | Coach helping leaders crush stress fast and perform at their peak.
With 20+ years in wellness and leadership development, I’ve worked with brands like Bupa, Rydges, and HP ANZ.
I teach science-backed one-minute tools to reset stress, sharpen focus, and boost productivity — used by executives, teams, and entrepreneurs globally.
Founder of The One-Minute Reset™ App and upcoming book The One-Minute Reset (Wiley 2026).
Book a session if you’re ready to stop burnout and get your energy, time, focus, and control back - fast.

$2.92/min

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Executive Coaching Keynote Speaking Stress Management Keynote Speaker Life Coaching Conference Speaking Motivational Speaking Meditation Mindfulness Meditation Mindfulness

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Build Resilience & Peak Performance Habits

Master stress and boost performance with science-backed micro-habits. I’ll coach you through simple One-Minute Reset™ tools that help you rewire your reactions, sharpen focus, and sustain energy under pressure.

Mindfulness Meditation for Busy Minds That Works in One M

I’ll guide you through simple, science-backed mindfulness and breathing tools that help you switch off stress and reset focus — even on your busiest days. No fluff, just practical, fast resets that work.

Team & Culture Reset: Leadership That Energises, Not Exhaust

I help leaders and teams shift from burnout to brilliance by integrating proven one-minute resets into their culture. Learn how to lead with clarity, energy, and emotional intelligence - and create a team that thrives.

One-Minute Reset™: Peak Performance & Stress Mastery

ransform how you handle stress, focus, and energy in just one minute. I’ll coach you through my signature One-Minute Reset™ tools — science-backed techniques trusted by leaders and teams to build resilience, stay calm under pressure, and perform at their peak.
Tags: one-minute reset, stress mastery, resilience, performance coaching, high performance, focus, wellbeing

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Member since September 2025