Avid traveler, outdoorsman, percussionist, and fitness enthusiast. I've really gotten into the biohacking world over the past few years and discovered that I have an insane level of discipline in many areas of my life. My areas of expertise include cold therapy, intermittent fasting, NOFAP, semen retention, grounding/earthing, travel planning, drumming, hiking, kayaking, backpacking, & camping. I maintain a body fat percentage of 12% year round, all while still enjoying the food I love and craft beer on the weekends.
